Monday, February 17, 2014

This Week at Muevelo 2/17/14

Scheduled Events
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SUNDAY
Join Our Mailing List
Class Schedule
Week of 2/17/14
Dear Nakaia,

This week's theme...Keep it Going!

Whether you've been at it consistently, you're just starting out or you're starting over after being away, KEEP IT GOING!  Show up and do the work.  And darn it, let's have some FUN doing it!!!!

The weather has been an obstacle,  Valentine's Day candy has struck again, the kids are on vacation this week...My response...KEEP IT GOING!!!  No Excuses!

You want this.  You deserve this.  You will achieve this.  

Whatever your "this" is...  Let's make it happen!

We have a regular schedule this week, Monday included, despite the holiday!

PLEASE NOTE OUR ROOM CHANGE FOR THIS WEEK:
All classes will be held in the Veritas Auditorium again this week.  The Auditorium is located on the 2nd floor of Berchmans Hall, directly above Berchmans Gymnasium.   

XOXO

MONDAY
4:45 PMZumba® GOLD - with Nakaia
5:45 PMZUMBA® - with Nakaia
6:50 PMZumba® in the CIRCUIT - with Michelle & Nakaia
TUESDAY
5:45 PMZUMBA® - with Alida
WEDNESDAY
5:45 PMZUMBA® - with Nakaia
6:50 PMMuevelo on the MAT - with Nakaia
THURSDAY
5:45 PMZUMBA® - with Alida
6:50 PMThe Muevelo MELTDOWN (HIIT) - Nakaia
FRIDAY
CLOSED 
SATURDAY
CLOSED 
SUNDAY
CLOSED 


  
Keep it going, 
 
Nakaia Smith 
Muevelo Dance Fitness
Don't forget...

Save $5 Off Your Next Class Card for 
Every Referral That Purchases a Regularly Priced Class Card!

Wednesday, February 5, 2014

Wednesday 2/5/14 - Classes Cancelled Tonight



Scheduling Update 
snowman-family.jpg
Classes Cancelled Today
Please note that all Muevelo Dance Fitness classes at Elms College are cancelled today due to the weather.  
Travel safely and we look forward to seeing everyone tomorrow.

Don't forget to WEAR RED TOMORROW!  We'll be representing and supporting the Go Red For Women Campaign a day early!  
 
Muevelo Dance Fitness
Berchmans Gymnasium, Elms College, 291 Springfield Street
Chicopee, Massachusetts 01013
This email was sent to muevelodancefitness@yahoo.com by muevelodancefitness@yahoo.com  
Muevelo Dance Fitness | Berchmans Gymnasium @ Elms College | 291 Springfield Street | Chicopee | MA | 01013

Monday, February 3, 2014


Scheduled Events
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Join Our Mailing List
Class Schedule
Week of 02.03.14
Dear Nakaia,

What an incredible week last week!  Your energy has been through the roof and we're looking forward to continuing the party with you this week.  

Regardless of the weather forecast, Spring is on it's way, and Elms Sports Teams will be beginning their indoor practice sessions in Berchmans Gym. Thus, beginning this week, all Muevelo classes will be held in the Elms Campus Center Dance Studio for the next few weeks. 

Please take a moment to look at the directions/photos below and give yourself a few extra minutes when heading to class. We will need to cap class sizes for safety & capacity reasons. Therefore, we are recommending that you arrive early, as admittance will be on a first come first serve basis.  

PLEASE NOTE THAT ALL CLASSES WILL BE HELD IN THE ELM CAMPUS CENTER DANCE STUDIO THIS WEEK DUE TO THE SPRING SPORTS PRACTICE SCHEDULE.

Please help us spread the word!  
Forward this email to a friend or direct them to our website.


Park in the "A" Lot as you have been doing
 
Enter Berchmans Hall as you have been doing
 
DO NOT go down the stairs to the basement.  Instead, you are going to go stay on the main level.  Go through the doors and take a right.  Go all the way down the hall and exit the building.  This will bring you to the quadrangle.  
 
Cross the quadrangle to the Campus Center
 
Enter the main lobby
 
Take the elevator or stairs to the basement level.  Elevator is straight ahead next to the switchboard.  Stairs are to the right.  
 
Down one flight to the basement level and take a right
 
Follow down the hall
 
The Dance Studio (Room 02) is the last door on the left





















































Welcome to the Dance Studio!  Let the party begin!

 
MONDAY
4:45 PMZumba® GOLD - with Nakaia
5:45 PMZUMBA® - with Nakaia
6:50 PMZumba® in the CIRCUIT - with Michelle & Nakaia
TUESDAY
5:45 PMZUMBA® - with Alida
6:50 PMNO CLASS
WEDNESDAY
5:45 PMZUMBA® - with Nakaia
6:50 PMMuevelo on the MAT - with Nakaia
THURSDAY
5:45 PMZUMBA® - with Alida
6:50 PMThe Muevelo MELTDOWN (HIIT) - Nakaia
FRIDAY
CLOSED 
SATURDAY
CLOSED 
SUNDAY
CLOSED 


  
See you on the dance floor, 
 
Nakaia Smith 
Muevelo Dance Fitness